A complete guide to alternative medicine and complementary therapies in Scotland
Illustrated Elements of Tai Chi
Paperback: 192 pp
Angus Clark
Element Books
Tai Chi for Everybody
Spiral Bound: 340 pp
E & K Kosuba
Readers Digest

Tai Chi and Qi Gong

Tai Chi classes and schools in Scotland

Chanquanshu School of Daoist Arts
Teaches techniques covering Martial Art Practices, Health Preservation Practices and Meditation Practices in Inverness, Forres and Elgin.

Chiron Tai Chi Chuan & Chi Kung, Glasgow
A range of classes throughout the Glasgow area offering classes for health, relaxation, inner development and practical self defence.

East Winds School of T'ai Chi Ch'uan, Fife
Organises one to one training & seminars for industry, and regular classes, & also works with organisations, including Fife Health Board.

Five Winds Tai Chi Chuan
Ian Cameron first studied Tai Chi Chuan in Hong Kong in 1971, and he has been teaching in and around Edinburgh since the late 1970s.

Great River Tai Chi
Teaches Yang style including short form, the warm up set, pushing hands, Ta Lu and long form with classes in and around Aberdeen.

'L'art du chi' , Edinburgh
Rooted in the arts of Tai Chi Chuan and Qi Gong, the exercises improve posture, breathing and mobility alongside increased well being.

Rising Moon Tai Chi Ch'uan
Dedicated to bringing the ancient arts of Tai Chi and Qi Gong to Central Scotland. Tai Chi for Arthritis specialist.

Tai Chi Aberdeenshire
Jane Innes provides tuition in taiji quan and qigong to all ages and abilities in Banchory, Stonehaven and the surrounding area.

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