A complete guide to alternative medicine and complementary therapies in Scotland
Wildmind: A Step-by-step Guide to Meditation
Paperback: 247 pp
Windhorse Publications
Insight Meditation Kit: A Step-by-step Course on How to Meditate [Audiobook]
Spiral Bound: 266 pp
Goldstein & Salzberg
Sounds True Inc


Meditation and related Complementary Therapies in Scotland.

Dahnkosa Buddist Retreat Centre
Offers a wide range of retreats including including yoga, hillwalking and tai chi, all complementing a program of introductory meditation teaching.

Four Winds Meditation
Perthsire based supplier of Tibetan signing bowls for use in meditation and their own resonance thereapy.

Rokpa Glasgow
Teachings on buddhism, meditation and related subjects plus a range of complementary therapies.

Sahaja Yoga Scotland
Meetings throughout Scotland to show people the 'best and easiest way' to improve their life through the practice of Pure Meditation.

Scotland's Buddhist Vihara
A Buddhist temple and community resource offering a variety of courses, inter-faith events and learning opportunities for Scots and Asian people.

Tharpaland International Retreat Centre
Tharpaland International Retreat Centre offers Buddhist meditation classes in Castle Douglas, Dumfries, The Borders, and Stranraer.

Transcendental Meditation Scotland
Permanent teaching centres in Edinburgh and Glasgow plus classes in Dundee, Aberdeen and the Borders.

Vajrayana Buddhist Centre, Glasgow
The centre opened in October 2005 with the wish to bring Buddhist teachings and meditation to people throughout Scotland.

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